Over the weekend, I went to Flint to visit my friend. Basically I took some photos.
We watched movies & ate some junk food.
I was feeling a bit guilty for chowing down on some junk food.
The chips (whole-grain) & cheese. Oreos & peanut butter. Sparkling grape juice. pretzel M&Ms.
Not too bad, but I could feel the breakouts coming. ewwww
Then I realized later.... I wasn't pigging out & nothing was wrong. Eating those things does not happen often and for this weekend away it was ok to have a bit of junk food.
So there... I still feel a tad guilty but I will get over it and do what I normally do and eat healthy.
On that note I have made a decision in the last week that I am no longer eating fried food (except for the occasional sushi that is fried). It's not a commen thing for me to eat a lot of fried food but I decided that if I decide not to I won't do it when the opportunity comes.
Also veggies are hard to get into my diet but I am trying more and more; like adding spinach to my smoothies and cooking broccoli with pasta. Fruit...eat it everyday. Dairy....yup everyday.
I'm still figuring this food thing out... it'll happen.
While visiting my friend I also went to her church, I adore that church.
It's small but relevant.
Each time I have attended I am left challenged and convicted.
This church doesn't have a music ministry,
just straight up preaching and communion.
On Sunday the sermon was about 1 Corinthians 10:23-11:1